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Learn about BPD and find practical advice
Welcome to
About BPD
— for anyone living with Borderline Personality Disorder and the people who care about them.
Find simple, practical support about life with BPD. From understanding the condition to managing your wellbeing, all the info you need is here.
Our latest articles about BPD
What is impulsive BPD?
Understanding BPD
Positive aspects about living with BPD
Living with BPD
BPD and other mental health conditions
Understanding BPD
Understanding self-harm in people with BPD
Understanding BPD
5 myths about borderline personality disorder
Advocacy and awareness
Job hopping and BPD
Living with BPD
Spotting the signs of BPD in teenagers
Understanding BPD
How to manage impulsive urges
Living with BPD
Practical budgeting tips for when you’re emotionally impulsive
Living with BPD
How to manage panic or emotional overload in public
Living with BPD
The benefits of a sober lifestyle
Living with BPD
What is BPD vs EUPD?
Understanding BPD
The 9 core symptoms of BPD explained
Understanding BPD
Tips for managing your BPD while travelling
Living with BPD
Journaling practices for emotional regulation
Living with BPD
Using music to manage your mood
Living with BPD
When to encourage professional help
Giving support
The role of language in BPD stigma
Advocacy and awareness
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