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Learn about BPD and find practical advice
Welcome to About BPD — for anyone living with Borderline Personality Disorder and the people who care about them.

Find simple, practical support about life with BPD. From understanding the condition to managing your wellbeing, all the info you need is here.

Our latest articles about BPD

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What is impulsive BPD?

Understanding BPD
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Positive aspects about living with BPD

Living with BPD
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BPD and other mental health conditions

Understanding BPD
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Understanding self-harm in people with BPD

Understanding BPD
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5 myths about borderline personality disorder

Advocacy and awareness
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Job hopping and BPD

Living with BPD
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Spotting the signs of BPD in teenagers

Understanding BPD

How to manage impulsive urges

Living with BPD
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Practical budgeting tips for when you’re emotionally impulsive

Living with BPD
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How to manage panic or emotional overload in public

Living with BPD
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The benefits of a sober lifestyle

Living with BPD
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What is BPD vs EUPD?

Understanding BPD
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The 9 core symptoms of BPD explained

Understanding BPD
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Tips for managing your BPD while travelling

Living with BPD
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Journaling practices for emotional regulation

Living with BPD
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Using music to manage your mood

Living with BPD
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When to encourage professional help

Giving support
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The role of language in BPD stigma

Advocacy and awareness
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