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    Learn About BPD
    Welcome to About BPD — for anyone living with Borderline Personality Disorder and the people who care about them.

    Here you'll find simple, helpful advice and support about living with BPD. From understanding the condition managing your wellbeing, all the info you need is here.

    Our Latest Articles About BPD

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    Common mistakes well-meaning BPD supporters make

    Giving support
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    Diagnosing BPD: What the process looks like

    Understanding BPD
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    How to plan for a night out when you have BPD

    Living with BPD
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    Finding a job when you have BPD

    Living with BPD
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    Maintaining healthy eating habits when you have BPD

    Living with BPD
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    How to share your BPD story safely

    Advocacy and awareness
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    Managing rage and outbursts: A guide for people with BPD

    Living with BPD
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    Coping with breakups when you have BPD

    Living with BPD
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    What is the difference between BPD and having traits of BPD?

    Understanding BPD
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    What are the 4 subtypes of Borderline Personality Disorder?

    Understanding BPD
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    The history of Borderline Personality Disorder (BPD)

    Understanding BPD
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    How to support someone in a crisis

    Giving support

    Famous people who live with BPD

    Advocacy and awareness
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    Breaking the stigma around Borderline Personality Disorder

    Advocacy and awareness
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    Daily self-practices for managing BPD

    Living with BPD
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    How to support an employee with BPD

    Giving support
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    Creating a daily routine to support emotional stability

    Living with BPD
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    Intense emotions: Understanding emotional dysregulation

    Understanding BPD
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