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Learn about BPD and find practical advice
Welcome to About BPD — for anyone living with Borderline Personality Disorder and the people who care about them.

Find simple, practical support about life with BPD. From understanding the condition to managing your wellbeing, all the info you need is here.

Our latest articles about BPD

A teenager in a red hoodie screams with hair flying, conveying intense emotion.

Managing rage and outbursts: A guide for people with BPD

Living with BPD
broken heart hanging on wire

Coping with breakups when you have BPD

Living with BPD
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BPD vs traits of BPD

Understanding BPD
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The 4 subtypes of BPD explained

Understanding BPD
woman standing under tree

The history of Borderline Personality Disorder (BPD)

Understanding BPD
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How to support someone in a crisis

Giving support

Famous people who live with BPD

Advocacy and awareness
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Breaking the stigma around Borderline Personality Disorder

Advocacy and awareness
woman in black shirt and gray pants sitting on brown wooden bench

Daily self-practices for managing BPD

Living with BPD
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How to support an employee with BPD

Giving support
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Creating a daily routine to support emotional stability

Living with BPD
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What is emotional dysregulation?

Understanding BPD
A still from 'Crazy Ex-Girlfriend'. Copyright belongs to The CW Network.

Fact vs fiction: BPD in the media

Advocacy and awareness
two person wearing denim pants on grass field

The differences between BPD and Bipolar Disorder

Understanding BPD
woman wearing gray long-sleeved shirt facing the sea

What is BPD? An introduction to borderline personality disorder

Understanding BPD
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