Splitting is a common experience for people living with borderline personality disorder. It describes moments when you see people, situations, or even yourself as all good or all bad, with no middle ground. This shift… Read More "What is ‘splitting’, or black and white thinking?"
BPD affects people in very different ways. Some people react outwardly, some shut down, and some swing between the two. Because BPD can look so varied, many people find it helpful to think about “subtypes”.… Read More "The 4 Subtypes of BPD"
If you live with BPD, you may hear a mix of opinions about whether treatment helps. Some people say nothing works, while others describe recovery, stability and real progress. The truth leans strongly toward the… Read More "The Most Common Treatments For BPD"
Getting a BPD diagnosis can feel confusing or intimidating. Many people wonder what the process involves, who can diagnose it, and how long it takes. Understanding how BPD is diagnosed can help you feel more… Read More "How Is BPD Diagnosed?"
BPeople often confuse BPD and bipolar disorder because both involve strong emotions and mood shifts. Many people receive one diagnosis before the other or wonder which one fits their experience. Although the two conditions share… Read More "Comparing BPD and Bipolar Disorder"
Many people wonder whether children or teenagers can develop BPD. It is a common question, especially for parents or carers who notice strong emotions, sudden mood changes or sensitivity in young people. The simple answer… Read More "Can Children and Teens Have BPD?"
Many people are surprised to learn that BPD is more common than they expect. Because it is often misunderstood and sometimes missed, it can seem rare, but research from the UK and other countries shows… Read More "How Common Is BPD?"
Borderline personality disorder (BPD) is a mental health condition that affects the way people experience and manage emotions, think about themselves and relate to others. It is often misunderstood, but it is a recognised condition… Read More "What Is BPD?"
