Relationships

Love can feel like a storm and a sunrise all at once when living with borderline personality disorder. Emotions can be big, bright and fast. Connection can feel deeper than words and loss can feel… Read More "What Love Feels Like With BPD"

Christmas can be stressful, especially if you live with borderline personality disorder. Family time can bring pressure, big feelings, and old patterns. With a few simple steps you can make the holidays easier and feel… Read More "How can I manage family relationships at Christmas?"

Talking about BPD with the people you care about can feel daunting. You might worry about being judged or misunderstood. You might fear that you will be seen differently or that your honesty will push… Read More "Talking to Loved Ones About Your BPD"

Living with BPD often means experiencing intense mood swings. These shifts can make friendships feel tricky at times. You might worry about overreacting, pushing people away, or feeling hurt when someone else does something minor.… Read More "Maintaining Friendships During Mood Swings"

Dating can be exciting, but it can also feel overwhelming when you have BPD. Emotions may feel intense, fears of abandonment can surface, and communication can be tricky. The good news is that with some… Read More "Dating Tips When You Have BPD"