Work can be a significant source of stress when you live with BPD. Deadlines, routine changes, social interactions and busy environments can all feel overwhelming. Stress might show up as tension, irritability, trouble concentrating or… Read More "Coping With Stress at Work"
Managing money can feel tricky at the best of times. When your emotions are intense, it can feel almost impossible. Impulse purchases, overspending, or avoiding bills altogether are common struggles for people with BPD. The… Read More "Budgeting When Emotions Are High"
