Our latest articles about BPD

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How animals improve our mental health

Living with BPD
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Navigating friendships when you have BPD

Living with BPD
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The benefits of physical exercise on BPD

Living with BPD
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Dissociation and BPD

Understanding BPD
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What causes BPD?

Understanding BPD
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BPD and social media

Living with BPD
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BPD and the LGBT+ community

Understanding BPD
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Financial self-care with BPD

Living with BPD
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Self-image and BPD

Understanding BPD
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What is “splitting”?

Understanding BPD
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Dialectical Behaviour Therapy (DBT)

Understanding BPD
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BPD and substance misuse

Understanding BPD
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Common mistakes BPD supporters make

Giving support
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How BPD is diagnosed

Understanding BPD
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How to plan for a night out when you have BPD

Living with BPD
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Finding a job when you have BPD

Living with BPD
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BPD and healthy eating habits

Living with BPD
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How to share your BPD story safely

Advocacy and awareness