Living with BPD often means your day can change direction very quickly. A small comment, a moment of stress or a sudden wave of emotion can make everything feel harder. The aim of small habits… Read More "Small Habits to Make Your Day Easier"
Dating Tips When You Have BPD
Dating can be exciting, but it can also feel overwhelming when you have BPD. Emotions may feel intense, fears of abandonment can surface, and communication can be tricky. The good news is that with some… Read More "Dating Tips When You Have BPD"
Budgeting When Emotions Are High
Managing money can feel tricky at the best of times. When your emotions are intense, it can feel almost impossible. Impulse purchases, overspending, or avoiding bills altogether are common struggles for people with BPD. The… Read More "Budgeting When Emotions Are High"
The Most Common Treatments For BPD
If you live with BPD, you may hear a mix of opinions about whether treatment helps. Some people say nothing works, while others describe recovery, stability and real progress. The truth leans strongly toward the… Read More "The Most Common Treatments For BPD"
How Is BPD Diagnosed?
Getting a BPD diagnosis can feel confusing or intimidating. Many people wonder what the process involves, who can diagnose it, and how long it takes. Understanding how BPD is diagnosed can help you feel more… Read More "How Is BPD Diagnosed?"
Comparing BPD and Bipolar Disorder
BPeople often confuse BPD and bipolar disorder because both involve strong emotions and mood shifts. Many people receive one diagnosis before the other or wonder which one fits their experience. Although the two conditions share… Read More "Comparing BPD and Bipolar Disorder"
Can Children and Teens Have BPD?
Many people wonder whether children or teenagers can develop BPD. It is a common question, especially for parents or carers who notice strong emotions, sudden mood changes or sensitivity in young people. The simple answer… Read More "Can Children and Teens Have BPD?"
How Common Is BPD?
Many people are surprised to learn that BPD is more common than they expect. Because it is often misunderstood and sometimes missed, it can seem rare, but research from the UK and other countries shows… Read More "How Common Is BPD?"