About BPD is a mental health blog offering practical advice about living with borderline personality disorder (BPD).
Living with BPD can feel overwhelming – but practical, everyday guidance can make a real difference. AboutBPD.co.uk was created to offer clear, down-to-earth advice for anyone navigating life with BPD, whether you have a formal diagnosis or are simply trying to understand your experiences.
Here, you’ll find support on the things that matter day to day:
- Daily routines
- Healthy habits
- Managing emotions
- Money matters
- Relationships
Our aim is simple: to share tools, habits, and perspectives that can help you build a more balanced, fulfilling life. We don’t replace professional help – but we hope to fill the gap in practical guidance that many people say is missing.
Why not begin at the beginning: What is BPD?
About Our Editor
Hi, I’m Andrew. I was diagnosed with impulsive-type BPD in September 2022. Learning about the condition opened my eyes to just how little practical advice exists online – the kind of everyday help that makes life easier, not just clinical definitions.
That’s why I started this website. I wanted to create simple, digestible information for anyone living with BPD, as well as for the people who care about them. My hope is that these resources offer understanding, reassurance and small steps that can genuinely improve daily life.
Thank you for being here. I hope you find something that helps.
Support Our Cause
This is a non-profit website, but if you’d like to support the work I do, then a donation would be appreciated. Your donations can help pay towards website hosting, content creation and community outreach!